Pilates Powerhouse now has two locations. One on the West Side of Pearland and our new location is in the East side of Friendswood in the Townes Rd Business Center. Both locations offer Reformer Pilates, Suspension and Fitness Training. Our experienced trainers and coaches hold numerous certifications including BBU Reformer Pilates, PFIT Personal Fitness Training, RRCA Run Coaching, PILOXING Instructor, Mad Dog Spinning Instructor, AFAA Personal Fitness Instructor and AFAA Group Exercise Instructor.
Pilates Powerhouse offers an innovative approach to fitness. We have been training over 12 years in the Pearland and Friendswood area. Our foundation for all exercise instruction is Pilates based. Without the beginnings of a strong core and powerhouse, the abilities to complete an exercise with full benefits is increased tremendously. Therefore; our goal for each individual is to design programs that will strengthen the body from the inside out. Even our Boot Camps pay close attention to form and every exercise has a purpose to allow for maximum results.
At Pilates Powerhouse we believe that smaller classes for Reformer Pilates is much more beneficial for the student. All Reformer Pilates exercises are completed with precision, paying attention to breath and control. In a more private setting your Instructor has the abilities to walk to each student and make positioning changes or corrections which allows for maximum benefits from each exercise. This prevents injury from misalignment and improper form.
Having such skilled and versed trainers allow us to offer a wide variety of Group Exercise options. Enjoy small group classes like TRX Suspension, Mat Pilates with Props, Piloxing and PrimaBarre. Check out our Schedule.
Pilates Powerhouse is privileged to team up with the Powerhouse Racing. We organize three road and trail races per year. Our certified RRCA and Barefoot Running coaches offer Summer High School Cross Country training programs as well as 5k - Ultra distance road and trail Run Coaching.