TOP Reasons to Hire a
Pilates Powerhouse Personal Trainer

• Motivation   All our Reformer Pilates and Personal Fitness Trainers are Certified and will be your Personal Coach - cheering, encouraging, pushing, and YEAH giving you tough love every step of the way to help you achieve results together. From beginner looking for knowledge or confidence to experienced fitness doers looking to invigorate old routines, our Instructors can help you.
• Customization  Our Instructors begin with a physical assessment for each individual and then combine needs, ability, goals, schedules and motivation into a specific plan for YOU!!! 
• Results  Studies show that individuals achieve results 30% faster with a Qualified Certified Instructor. Our Instructors will demonstrate and guide you through proper form and sequence to maximize results.
• Breaking Plateaus   Many individuals suffer from plateau syndrome, where no matter how hard they work and what they do they no longer see improvements. Let our Instructors show you how to gain high achievement and success, exactly the reason you hire a Personal Trainer.
• Build a Long Lasting Body  Utilizing the three pillars of Fitness -  Strength, Cardio and Nutrition, our Instructors will develop programs to complement your lifestyle. We'll help you build a body that will perform better and last longer.

Personal Fitness Training
$35-$60
30 min - 1 hour sessions available
Package discount pricing available!


 
Monday-Thursday 5:00 AM-8:00 PM
Friday 5:00 AM-1:00 PM
Saturday and Sundays

Our training schedule is based on availability. Please call to schedule an appointment!
713-340-1760 or 832-474-1663