Reformer Pilates is very precise.  Each exercise has a purpose and your body must be positioned perfectly to get the results intended.  In a large class, you are not the focal point of the Instructor.  Form and precision suffer which can lead to unsatisfactory results, possible injury and loss of motivation.  With our Pilates Training Sessions you will see faster results in Strength, Flexibility and a New and Improved Body Composition. 
This will lead to a new found Self Esteem and
Energized Body!

• You will lengthen and strengthen your muscles while helping to lubricate your joints 
• Increase your flexibility, coordination, strength, and endurance
• Develop a strong core and powerhouse
• Build strength without excess bulk, creating a sleek, toned body with slender thighs, and a tighter abdomen
• Dramatically transform the way your body looks, feels and performs
• You will enjoy your daily activities and sports with greater ease and less chance of injury.

Reformer Pilates strengthens the core, improves balance and flexibility, increases coordination and decreases stress without over-training or under-training the muscles.  Every exercise is performed with attention to the breath, proper form and efficient movement patterns. Our Certified BBU Pilates Instructors will guide you through a workout designed with your individual needs in mind.  A small setting allows our Instructors to focus on your form and precision.  You will get the intended results from each and every exercise.  In our Shared Training Sessions you will experience a fun way to get fit with accountability to a partner, who will motivate you to stay on track.

As Joseph H. Pilates put it over 70 years ago, "In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a different body."

Private Reformer Pilates - $35-$60
30 min - 1 hour sessions available
Duo Reformer Pilates - $35-$45
45 min and 1 hour session available
*Small Group Reformer Pilates (3 Students) - $35
1 hour sessions available
*Group classes only offered at Silverlake location*
Package discount pricing available!



Our training schedule is based on availability. Please call to schedule an appointment!
Monday-Thursday 5:00 AM-8:00 PM
Friday 5:00 AM-1:00 PM
Saturday and Sundays

713-340-1760 or 832-434-1156