ASK ABOUT OUR GREAT INTRODUCTORY SPECIALS!
Private and Small Group Introductory classes are offered to help you understand the Pilates Principles and muscle recruitment.
Discover your body and how Reformer Pilates can change your life!

DON'T GET LOST IN A BIG CLASS!
At Pilates Powerhouse precision is the key to your success!
Reformer Pilates is very precise and every exercise has a purpose.
In a large class, you are not the focal point of the Instructor.  Without proper form, it can lead to unsatisfactory results, possible injury and loss of motivation.  With our Pilates Training Sessions you will see faster results in Strength, Flexibility and a New and Improved Body Composition.
 
This will lead to a new found Self Esteem and
Energized Body!

  • You will lengthen and strengthen your muscles while helping to lubricate your joints 
  • Increase your flexibility, coordination, strength, and endurance
  • Develop a strong core and powerhouse
  • Build strength without excess bulk, creating a sleek, toned body with slender thighs, and a tighter abdomen
  • Dramatically transform the way your body looks, feels and performs
  • You will enjoy your daily activities and sports with greater ease and less chance of injury.

Our Certified BBU Pilates Instructors will guide you through a workout designed with your individual needs in mind.  A small setting allows our Instructors to focus on your form and precision.  You will get the intended results from each and every exercise.  We offer training sessions for one and up to 3-4 person classes. In our Small Group classes you will experience a fun way to get fit with accountability to your partners, who will motivate you to stay on track.

As Joseph H. Pilates put it over 70 years ago, "In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a different body."

$35-$60 - Private Sessions
$35 - Private 30 min , Duo 45 min and 1hr Small Group
Package discount pricing available!

Reformer Pilates schedule is not posted and is based on the availability of a time slot.
We offer  Private, Duo and Small Group training sessions from 5:00 AM till 8:00 PM.
Please call us to schedule an appointment for you!

Monday - Friday 5:00 AM-8:00 PM
Saturday AM to early PM

713-340-1760 or 832-434-1156

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