Individual Nutrition Assessment and Meal Plan

A thorough assessment of your current nutrition habits will be conducted and goals will be set at the initial meeting. An individualized meal plan will be provided at the follow-up session, taking your preferences and lifestyle into consideration. 

Individual Nutrition Check-up

This is great if you just want to discuss your current habits and get nutrition advice. This can just be a one-time meeting or you can follow-up later if you’d like. 

Family Nutrition Check-up

An assessment of your family’s current nutrition habits will be conducted and individual goals will be set. If individualized meal plans are needed for family members, this can be provided at a follow-up session. 

Nutrition Follow-ups

Some clients just need a couple sessions and others continue to work with me for several years. This simply depends on the client's needs.  

Initial sessions last 75 to 90 minutes and follow-up sessions last 30 to 60 minutes, depending on the reason for the visit. Pricing is based on session length. 

As a registered dietitian, Brandi has received significant training and continuing education to keep up her skills in the field of nutrition.  Brandi's goal is to work WITH you to create a sustainable individualized eating plan that will help you reach your health goals. Contact her today to schedule an appointment!





Brandi’s passion is empowering others to get more out of life by improving their eating and physical activity patterns. Her clients appreciate her practical, sensible nutrition tips and her ability to meet them where they are. Her experience working with disordered eating has led to a well-rounded approach that emphasizes variety, balance and moderation with eating.​

Brandi's previous work experience includes The Menninger Clinic, Rice University, and Houston Eating Disorders Center. She has been in private practice since 2009.  

When she's not working, Brandi loves to spend time outdoors with her friends and family. She also enjoys trying new foods and restaurants.

Brandi is here to help with questions regarding sports nutrition, weight management, managing medical issues, and general healthy eating.

Wellness Nutrition Services

Pilates Powerhouse

and Personal Training

Contact Brandi