• Personalized results-driven program that
targets your individual goals.
• Increases your strength, endurance, flexibility, and cardiovascular fitness.
• Workouts that are never boring, take half the time, and change your body for LASTING results.
• Group support in a small group training
environment - to keep you on track for success!
• 24/7 website access, to track your progress and interact with your trainer and fellow bootcampers.
Contact Virginia today to reserve your spot!
Based on the most current research in fitness! This revolutionary 8-week program combines bootcamp fitness with the hottest trend to hit the scene - High Intensity Interval Training. You can get your workout done in half the time, and boost your metabolism to keep burning calories for hours after your workout is over.
IT WILL CHANGE HOW YOU THINK ABOUT FITNESS
AND TRANSFORM YOUR BODY
Tabata Bootcamp Trainer and Pilates Instructor, Virginia, is a recent graduate from Southern Arkansas University. She's been running competitively for 13+ years. So, naturally, she chose to further her post-collegiate fitness career with a certification in Tabata Bootcamp. She can't wait to get started and help clients reach their fitness goals!